What Are Blue Veins?

Blue veins occur when the veins in the body become more visible due to a variety of factors. These factors can include aging, pregnancy, weight gain, or genetics. As people age, the skin thins and the veins become more visible. Similarly, during pregnancy, the body produces more blood, which can cause your veins to become more prominent. While blue veins are generally harmless, they can sometimes be a sign of a possible underlying medical condition. In some cases, blue veins can be a symptom of varicose veins, which can cause discomfort and swelling.

Logo media
there is a woman walking on the beach with her feet in the sand

Blue Vein Symptoms

  • Visible blue or purple veins on the skin's surface
  • Bulging, twisted, or rope-like veins
  • Swelling or aching in the affected area
  • Burning or itching sensations
  • Discoloration of the skin around the affected veins
  • Heavy feeling in the legs

Who Gets Blue Veins?

A variety of factors can cause blue veins. Some of the most common causes that can increase one’s risk of forming blue veins include:

  • Pregnancy: increased pressure on the veins in the pelvis and legs while pregnant can cause varicose veins to develop
  • Age: as we age, the valves in our veins can weaken, causing blood to pool and veins to bulge
  • Gender: women are generally more likely to develop varicose veins than men because of hormonal changes
  • Family history: if a person's parents or siblings have varicose veins, they are more likely to develop them as well

Other factors contributing to the development of blue veins include obesity, a sedentary lifestyle, and sitting or standing for long periods.

Treatment Options


Sclerotherapy is a popular treatment for blue veins. It involves injecting a solution into the affected veins, which causes them to collapse and fade over time. The procedure is relatively painless and can be done in a doctor's office. Most people require multiple sessions to see optimal results.

Compression Stockings

Compression stockings can be used to help alleviate the symptoms of blue veins. These stockings apply pressure to the affected area, improving circulation and reducing swelling. While they are not a permanent solution, they can be helpful for people who experience discomfort or pain due to their blue veins.

Lifestyle Changes Can Help

  • Exercise regularly to improve blood circulation
  • Maintain a healthy weight
  • Avoid standing or sitting for long periods
  • Elevate your legs while sitting or lying down
  • Wear compression stockings to improve blood flow
  • Avoid wearing tight clothing that restricts blood flow
  • Quit smoking to improve blood circulation
  • Eat a healthy diet rich in fiber, fruits, and vegetables to maintain good overall health
  • Stay hydrated by drinking plenty of water
  • Avoid excessive alcohol consumption
Banner media

Are You Concerned About Blue Veins?

The Spartz Vein Clinic by Skin Care Doctors offers expert-level treatment of all stages of venous disease. Dr. Spartz is board-certified and trained in the most advanced techniques to gently and compassionately care for your vein health. If you are concerned about blue veins and what they mean, contact our office today to schedule an appointment and find out the best treatment option for your optimal skin health.

Better skin health starts here. Schedule your appointment today.

Contact Us
Contact us media
Accessibility: If you are vision-impaired or have some other impairment covered by the Americans with Disabilities Act or a similar law, and you wish to discuss potential accommodations related to using this website, please contact our Accessibility Manager at 952-283-0123.
Contact Us